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One-on-One Coaching

Tailored support, advice and accountability...

As a qualified Health Coach, Olivia is available to support you on a personalised coaching journey.

Health Coaching is an innovative and practical solution to address these challenges of our overwhelmed health system.

Through a collaboration model, a client working with a Certified Health Coach (CHC) aims to improve health outcomes through behaviour and lifestyle change.

Clients develop a plan with their Coach that meets their unique needs, including cultural considerations and social determinants of health. As a result, clients are better equipped to manage any chronic conditions and achieve their health goals, placing them at the centre of their care.  

Our healthcare model in New Zealand is struggling, and statistics for our district aren’t pretty: we’ve recently seen evidence about poverty disparity across the Eastern Bay, long medical waiting times and increasing illness statistics. According to Te Whatu Ora’s 2021-22 Annual Report, the BOP has the highest Māori population nationwide while the most disadvantaged section of this population forms a disproportionately large percentage across all ethnicities. New initiatives are required!

Nail My Health offers you the opportunity to start your wellness program at any stage of your health & wellbeing journey.