One-on-One Coaching
As a qualified Health Coach, Olivia is available to support you on a personalised coaching journey.
Tailored support, advice and accountability.
Health Coaching is an innovative and practical solution to address these challenges of our overwhelmed health system.
Through a collaboration model, a client working with a Certified Health Coach (CHC) aims to improve health outcomes through behaviour and lifestyle change.
Clients develop a plan with their Coach that meets their unique needs, including cultural considerations and social determinants of health. As a result, clients are better equipped to manage any chronic conditions and achieve their health goals, placing them at the centre of their care.
Our healthcare model in New Zealand is struggling, and statistics for our district aren’t pretty: we’ve recently seen evidence about poverty disparity across the Eastern Bay, long medical waiting times and increasing illness statistics. According to Te Whatu Ora’s 2021-22 Annual Report, the BOP has the highest Māori population nationwide while the most disadvantaged section of this population forms a disproportionately large percentage across all ethnicities. New initiatives are required!
Nail My Health offers you the opportunity to start your wellness program at any stage of your health & wellbeing journey.
HCANZA accredited, PREKURE trained.
Olivia Stubbs is a qualified and practising health coach who is passionate about empowering individuals in this client-centered model. She works to implement and support a personalised health plan through her business, Nail My Health.
Nail My Health started in 2020 when Olivia, employed full time in the corporate sector, graduated as a PREKURE-certified health coach. She saw first-hand that colleagues needed more support in lifestyle wellbeing such as anxiety, stress, sleep, nutrition, exercise, diabetes, high cholesterol, chronic pain, weight loss etc.
Olivia has completed her Advanced Mental Health Certificate so she can also provide EAP & Clearhead-approved services for corporate clients and individuals with mild to moderate mental health conditions, or wanting to build resilience in mental fitness.
She has also added additional services and training to her portfolio:
PQ Intelligence training, to support clients achieve mental fitness through positive muscle training
The Science of Menopause (Wendy Sweet Program for Health Coaches), for helping woman at this time of life in their health and happiness.